Two black plates of grilled steak slices and finished grilled watermelon salad, sitting on a wood table.

Grilled Steak and Watermelon Salad

Name: Grilled Steak and Watermelon Salad
Prep time: 20 min
Cook time: 15 min
Yield: 4 Servings
Cuisine: Beef
Ingredients: 4 beef Tenderloin Steaks, cut 1 inch thick (about 4 to 5 ounces each); 1 teaspoon ground coriander; 1 teaspoon ground cumin; 2 slices seedless baby watermelon, 1 inch thick (about 1 pound each); Salt and pepper; 8 cups baby arugula or spinach leaves; 1/4 cup reduced-fat balsamic or Italian dressing; 1 cup halved cherry tomatoes; 1/2 cup thinly sliced red onion; 1/4 cup crumbled reduced-fat feta cheese

Recipe and Photo Courtesy of BeefItsWhatsForDinner.com

Makes: 4 servings
Prep Time: 10 - 20 minutes
Cook Time: 10 - 20 minutes

Ingredients:

4 beef Tenderloin Steaks, cut 1 inch thick (about 4 to 5 ounces each)
1 tsp ground coriander
1 tsp ground cumin
2 slices seedless baby watermelon, 1 inch thick (about 1 pound each)
Salt and pepper
8 cups baby arugula or spinach leaves
1/4 cup reduced-fat balsamic or Italian dressing
1 cup halved cherry tomatoes
1/2 cup thinly sliced red onion
1/4 cup crumbled reduced-fat feta cheese

Directions:

Combine coriander and cumin; press evenly onto beef steaks.
Preheat grill to medium.
Place steaks in center of grid and grill for 11 to 15 minutes, for medium rare (145°F) to medium (160°F) doneness, turning occasionally.
Grill watermelon 2 to 4 minutes or until grill marks form, turning once.
Carve steaks into slices.
Cut each watermelon slice into 6 wedges.
Season beef and watermelon with salt and pepper, as desired.
Combine arugula and dressing in large bowl; toss to coat. Divide arugula among four serving plates.
Arrange beef and watermelon on salad; top evenly with tomatoes, onion and cheese.